Are you tired of not feeling your absolute best? This journal will help you guage where you are now, so you can begin your path in the right direction.
You can't get to where you're going without knowing where you are! If you are struggling to identify or achieve your goals, then you've come to the right place.
This self assessment workbook will have you taking a look at areas of your body and your life that you may have overlooked when it comes to your overall health. If you are ready to focus on feeling better then this journal is the right place for you to start.